Biafran Stew [Frugal Gourmet]


chuck steak

1.5 lb, cubed, deboned

chicken

2.5 lb, bone-in breast

tomatoes

28 oz. can

green bell pepper

1, diced

onion

1, diced

tabasco

1 T

s/p

qs


Procedure

Brown steak, add rest of ingredients, simmer 1.5 hours.

Serve with couscous.